Hello and Welcome to Balancing Lotus Yoga!

What began as a dream and a “someday we might” idea has been kicked into gear by the changing world around us.  In a world of chaos and uncertainty, we’re aiming to do what we can to bring some much needed ease, peace, and wellness to our communities.

In-person classes are a go! Join us at Yoga DownEast for Restorative and more class and workshop offerings! Stay up-to-date with our offerings by joining our mailing list!

Next Class

Click here to see our full Schedule & Offerings list!

No matter what form your practice takes, it is welcome here.  You are welcome here.

Meet Heather & Zach

We are two RYT-200 certified yoga instructors.  We both earned our certifications from Ananda Luna RYS.  We are fortunate to be in eastern Maine, an area abundant with opportunities for yoga instruction, and we’re thrilled to be part of this community.  Our voices are two of many – and if our voices don’t resonate with you, we can probably help you find a class, studio, or instructor who does!  We believe that all yoga is good yoga.